



GET RESULTS YOU CAN SEE & PERFORMANCE YOU CAN FEEL
DO YOU HAVE THE COMPETITIVE EDGE?
DYNAMIC WARM-UP
FUNDAMENTALS OF DYNAMIC RUNNING
TOP-END SPEED MECHANICS
MULTI-DIRECTIONAL SPEED
CROSSOVER ACCELERATION
SPEED & AGILITY
POWER DEVELOPMENT
STRENGTH & CONDITIONING
WHAT IS
PRIME ATHLETIC DEVELOPMENT?
Prime Athletic Development specializes in sports performance training. We are committed to training with integrity and the will to provide the very best for your athletic development. Prime understands that success is a process and our focus is to meet and exceed your personal development goals! Our program looks to teach and improve functional movement, explosiveness, multi-directional speed, strength, and conditioning. We train smarter and go the extra mile to instill a competitive edge in our athletes. Prime understands the challenges a young athlete may encounter in a competitive environment. With our mentorship and sports training program, we encourage our athletes to stay in the game and never give up! A real sense of pride goes into our coaching and that’s what separates us from the competition.
RESPECT THE
TRAINING.
HONOR THE
COMMITMENT.
CHERISH THE
RESULTS.
services
PRIVATE TRAINING
1:1

sports performance training
TEAM/GROUP SESSIONS
testimonials



“If you are looking for a unique athletic development training program for your child, Prime AD is what you are looking for! Prime AD was great for our son because they always had new ways to practice skills that kept him wanting to go back. If you want your child to strengthen and improve their athletic ability, we highly recommend Prime AD. “
-Joseph Olmo
"Coach Johnson has an uncanny ability to reach athletes of all ages and experience levels, while helping them reach their full potential. The time and effort Coach Johnson puts into his athletes is visible from the warm up and he Individualizes each workout specifically for each of his client's needs. As a parent I could not be happier to have my son work with Prime Athletic Development and I would recommend Coach Johnson to anyone looking to improve their physical fitness! “
"As ALWAYS, very special thanks to COACH MARK and Prime Athletic Development for all the work that has been invested into my son. Prime is the best youth speed and agility program in the state of NJ"
-Danny Wilsom
-Jerome Hayes
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